Toning Meditation

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Fifth Chakra

Repeat the process at your throat chakra.

While I was toning my fifth chakra, Joy noted dramatic change within my energy field. The light intensified and thickened around the entire field and she felt that it had an electric feeling.

Also notice the beginnings of a completed vertical line of energy and notice the break in the blue field at the top of my head because of the intense vertical flow.

NEXT: Sixth Chakra >

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